SWINE FLU BASICS

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Swine Flu Symptoms
Swine Flu Basics

By Vincent Iannelli, M.D.,

Updated August 02, 2009



Although the name 'swine flu' brings up a lot of extra fear and worry, it is important to note that swine flu is just an influenza A H1N1 virus.

That means that it is just another type of flu virus, just like that causes our typical seasonal flu symptoms. The big difference is that the current swine influenza A (H1N1) virus has components of pig and bird influenza viruses in it, so that humans don't have any immunity to it. That is what made it more likely that it would become a pandemic virus (have the ability to cause a global outbreak) because it could easily spread from person-to-person.

So far, even as you see swine flu cases increase on this swine flu map, experts don't know if this swine influenza A (H1N1) virus will return in the fall for another wave. It could or we just continue to see sporadic cases for a few weeks or months until it stops.

We do know that swine flu symptoms are just like seasonal flu symptoms.
Swine Flu Symptoms

According to the CDC, like seasonal flu, symptoms of swine flu infections can include:

* fever, which is usually high, but unlike seasonal flu, is sometimes absent
* cough
* runny nose or stuffy nose
* sore throat
* body aches
* headache
* chills
* fatigue or tiredness, which can be extreme
* diarrhea and vomiting, sometimes, but more commonly seen than with seasonal flu

Signs of a more serious swine flu infection might include pneumonia and respiratory failure.

If your child has symptoms of swine flu, you should avoid other people and call your pediatrician who might do a rapid flu test to see if he has an influenza A infection. Further testing can then be done to see if it is a swine flu infection. (Samples can be sent to local and state health departments and the CDC for confirmation of swine flu, especially if a child is in the hospital.)
Swine Flu High Risk Groups

With regular seasonal flu, infants and the elderly are usually thought to be most at risk for serious infections, in addition to people with chronic medical problems. Swine flu high risk groups, people who are thought to be at risk for serious, life-threatening infections, are a little different and can include:

* pregnant women
* people with chronic medical problems, such as chronic lung disease, like asthma, cardiovascular disease, diabetes, and immunosuppression
* children and adults with obesity

Serious Swine Flu Symptoms

More serious symptoms that would indicate that a child with swine flu would need urgent medical attention include:

* Fast breathing or trouble breathing
* Bluish or gray skin color
* Not drinking enough fluids
* Severe or persistent vomiting
* Not waking up or not interacting
* Being so irritable that the child does not want to be held
* Flu-like symptoms improve but then return with fever and worse cough

Swine Flu Symptoms vs. a Cold or Sinus Infection

It is important to keep in mind most children with a runny nose or cough will not have swine flu and will not have to see their pediatrician for swine flu testing.

This time of year, many other childhood conditions are common, including:

* spring allergies - runny nose, congestion, and cough
* common cold - runny nose, cough, and low grade fever
* sinus infections - lingering runny nose, cough, and fever
* strep throat - sore throat, fever, and a positive strep test

What You Need To Know

* Swine flu likely spreads by direct contact with respiratory secretions of someone that is sick with swine flu, like if they were coughing and sneezing close to you.

* People with swine flu are likely contagious for one day before and up to seven days after they began to get sick with swine flu symptoms.

* Droplets from a cough or sneeze can also contaminate surfaces, such as a doorknob, drinking glass, or kitchen counter, although these germs likely don't survive for more than a few hours.

* Anti-flu medications, including Tamiflu (oseltamivir) and Relenza (zanamivir), are available to prevent and treat swine flu.

* The latest swine flu news from the CDC includes advice that children should not attend summer camps if they have had swine flu symptoms in the previous seven days and that camp staff should be quick to identify campers with swine flu symptoms and separate them from well campers.


Keep Swine Flu Away with Basic Precautions 1.Wash your hands frequently
Use the antibacterial soaps to cleanse your hands. Wash them often, at least 15 seconds and rinse with running water.
2. Get enough sleep
Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.
3. Keep hydrated
Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.
4. Boost your immune system
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention. So stick with whole grains, colorful vegetables, and vitamin-rich fruits.
5. Keep informed
The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away. Please make sure to keep up to date on the information and act in a calm manner.
6. Avoid alcohol
Apart from being a mood depressant, alcohol is an immune suppressant that can actually decrease your resistance to viral infections like swine flu. So stay away from alcoholic drinks so that your immune system may be strong.
7. Be physically active
Moderate exercise can support the immune system by increasing circulation and oxygenating the body. For example brisk walking for 30-40 minutes 3-4 times a week will significantly perk up your immunity.
8. Keep away from sick people
Flu virus spreads when particles dispersed into the air through a cough or sneeze reach someone else’s nose. So if you have to be around someone who is sick, try to stay a few feet away from them and especially, avoid physical contact.
9. Know when to get help
Consult your doctor if you have a cough and fever and follow their instructions, including taking medicine as prescribed.
10. Avoid crowded areas
Try to avoid unnecessary trips outside. Moreover, avoid touching your eyes, nose or mouth. Germs spread this way.