Tuesday, July 28, 2015
This morning after I had walked 5 km at MET Grounds Bandra Reclamation I came home , and at 10 am went to show my latest blood report to Dr Shashank R Joshi at Lilavati Hospital.. my blood sugar had come down considerably and he asked me t continue with the medication Gemer 2 Glycomt 500 and Volibo 3 as prescribed by him.
I will see him again after 2 weeks for further course of action.
This evening too I walked 5 km as I have an urgent appointment at Juhu tomorrow and I may have to skip my walk.
I have controlled my diet too, just a single chapati and a mixed cereal roti for lunch and dinner ,, breakfast was vegetable and one roti.
I drink black tea without sugar .
Shah-e-Mardan Sher-e-Yazdan Quwat-e-Parwardigar Lafata Ila Ali La Saif Ila Zulfiqar , originally uploaded by firoze shakir photographerno1 ....
Ek Shahenshah Ne Banake Yeh Haseen Tajmahal Ham Gareebon Ki Mohabbat Ka Udaya Hai Mazak.. , a photo by firoze shakir photographerno1 on Fli...