Please Staywell My Friend !!!

Please Staywell My Friend !!!
Originally uploaded by flickr photographerno1

Don’t forget to take your hyper tension pill
Don’t forget to pay your doctors bill
Dear friend don’t forget to take your daily dose of 16 units insulin
Now Relax and Chill
Don’t forget to take Pro State a bit of cyro –therapy
Well sometimes it is going over the hill
Don’t forget to carry your asthmatic inhaler
Your hands shake ..shake well before use don’t spill
Don’t forget to take your walks or your quality
Time on the tread mill
Don’t forget 4 cloves garlic in the morning
On an empty stomach..staywell remain still
Comment less read Jack and Jill
Primal Therapy will do much good
To savage your diminishing eyesight
And your psychotic sanity ..mind drill
Read Aldo Krass a Master of Self Healing
From Brazil ..
Where there is a Way there is a Will


photo courtesy Google images


“Primal Therapy is part of a new wave of humanistic psychology. It is an intense, short-cut trip toward self-actualization. Primaling helps build better people for a better world.

Primal Therapy is briefer but more intensive than other therapies. The patient begins by moving into a motel where he will remain alone for three weeks. He is not to distract himself with any tension-reducing devices such as television, radio, books, cigarettes, or the telephone. Instead, he will try to stay awake, restrict his food intake, and write in his journal. There will be daily sessions with his therapist usually lasting about two or three hours and a close relationship develops between them encouraging mutual trust. The therapist is emotionally supportive, non-judgmental, non-directive, and non-interpretive. He allows the patient to feel his own needs as they emerge and also to experience his own insights. He discourages any defensive behavior or avoidances.21”

Primal Therapy is part of a new wave of humanistic psychology. People gradually are giving up their inhibitions, accepting strong feelings in themselves and others, becoming more sophisticated about mental health, and learning to integrate their own insights and connections. Therapists, who are not bound to traditional standards, are losing their fears and are allowing their patients to let down their controls and go with the feelings. A Primal can happen in any type of therapy if it is allowed and encouraged. The Primal phenomenon is spreading and will continue to grow because it is "now." It is an intense, short-cut trip toward self-actualization. Primaling helps build better people for a better world.